meet the team

My Journey: Dr. Zgia grew up in the northern suburbs, farming as a young child with her grandfather, Dave Frattalone. She has been passionate about eating well and using the body efficiently since she was a young child. Her grandfather used to say "use your legs" on the daily - wisdom that shaped her understanding of natural movement and health.

Growing up in a family of entrepreneurs, she learned a lot and loves working with people of all cultures. Dr. Zgia was on the MV swim team in high school and continued on to run marathons, workout regularly, and was in a figure show in 2014. She is passionate about the body from both an emotional and physical perspective.

From Healthcare Industry to Holistic Medicine:

• Former healthcare industry professional at HealthPartners
• Extensive experience in traditional pain management approaches
• Personal transformation through nervous system-focused care led to career change
• Doctor of Chiropractic with advanced neurological training
• Trained in Talsky Tonal, Diversified, and hands-on adjusting techniques
• Functional neurology and Applied Kinesiology for assessment

Faith and Service: In the last 20 years, she has been involved in missions to Africa, Mexico and Dominican Republic. She has seen the fruits of her labor and the guidance of the Holy Spirit throughout. She believes everyday is a new day to discover your path and enjoy the journey.

Family and Mission: Dr. Zgia is married to a wonderful man, who also takes his faith seriously and has led men and women in recovery throughout the twin cities and abroad. They have 2 young boys, and enjoy watching them grow up free of medicines, and chemicals. She is passionate about holistic medicine and having the boys adjusted regularly.

Recently, the clinic in Shoreview grew past capacity and made the change to Vadnais Heights. The clinic serves patients of all ages, cultures, and health levels. Her mission is not only 'to be heal, but be healed.' She hopes to continue this legacy by helping all those around her expand their lives, as they begin to feel more energy, gain perspective and grow the greatest capacity of what they are meant to do.

My Philosophy: "I know what it's like to think chiropractic is 'woo-woo' or unnecessary. I also know what it's like to discover that optimizing nervous system function can resolve issues that medications only mask. We only get one brain, one spinal cord. Take care to balance the input/output of the body."

My Mission: "My mission is deeply personal: to help as many families as I can change the trajectory of their lives through chiropractic care, just like I was led from anxiety and trauma into clarity and vision."