header-top-bar

Shoreview & Arden Hills Chiropractic Clinics Help Joint Inflammation

Chiropractic Care for Joint Inflammation

The human body has several different types of joints, including ball and socket joints, gliding joints, hinge joints and saddle joints. Considering the complex mechanisms that go into to making it all work together, it’s little wonder that joint pain is a big issue in society. Shoreview & Arden Hills chiropractors treat cases relating to joint pain on a regular basis, and the primary cause is inflammation.

What Is Joint Inflammation?

Inflammation is a normal body reaction that’s part of the immune response. Sometimes, when there is an injury your body benefits from the subsequent inflammation because it aids in the healing process. However, there are times when existing inflammation creates more inflammation, which is not a good situation.

Arthritis is the most common form of joint inflammation, and most people know someone that has it. The two main types of arthritis are known as osteoarthritis and rheumatoid arthritis. Osteoarthritis refers to wear and tear in the joints due to injury, overuse or normal aging. Rheumatoid arthritis happens when there is a problem with immune system function, causing joint inflammation.

Foods that Cause Joint Inflammation

There are certain foods that tend to trigger joint inflammation for many patients. If you suffer from joint inflammation, you may be instructed to limit some foods. Some of the main culprits include processed sugars, trans fats, refined flour, MSG, gluten and alcohol.  Certain eating plans have shown positive results when it comes to reducing inflammation.

Chiropractic Care for Inflammation

Our chiropractic team at Olive Me Chiropractic regularly uses joint adjustments to ease inflammation and treat the cause of joint pain. Since every patient is different, and every situation is different, treatments are customized so they will have the greatest effect. Sometimes, ultrasound therapy or ice treatments will also be part of the overall treatment protocol.

Reducing pressure on your joints by strengthening the surrounding muscles is another tactic that can help with joint inflammation. Movement therapies like yoga, tai chi or Pilates can help to strengthen and lengthen muscles at the same time. This will give the affected joints a break and will reduce pain and swelling caused by overuse. The most important step is to book a consultation so your chiropractor can assess the situation and come up with a suitable treatment plan and solution for your joint inflammation.

At Olive Me Chiropractic our team is here to help answer your questions.  Please feel free to contact us today.

OFFICE HOURS
By Appointment Only
Monday9:30am - 12:00pm
3:00pm - 6:00pm
Tuesday3:00pm - 6:00pm
Wednesday9:30am - 12:00pm
3:00pm - 6:00pm
Thursday9:30am - 12:00pm
3:00pm - 6:00pm
Friday9:30am - 12:00pm
SaturdayClosed
SundayClosed
ADJUSTING HOURS
By Appointment Only
Monday9:30am - 12:00pm
3:00pm - 6:00pm
TuesdayClosed
Wednesday9:30am - 12:00pm
3:00pm - 6:00pm
Thursday9:30am - 12:00pm
3:00pm - 6:00pm
FridayClosed
SaturdayClosed
SundayClosed
Chiropractic Shoreview & Shoreview & Arden Hills MN Olive Me Chiropractic Logo

Olive Me Chiropractic
3785 Lexington Avenue North
Suite 100
Arden Hills, MN 55112
(651) 340-3013

Recommended Chiropractor

WHAT OUR PATIENTS SAY

“Dr. Z is the most skillful chiropractor around!!”


- Emily H.

"Dr. Zgia makes my body feel better so I can do what I like to do best! 32 weeks pregnant,and still out door-knocking. Can’t stop, won’t stop for my clients. ‪#‎happypregnantrealtor‬ ‪#‎happy clients‬‪ #‎lovemychiropractor‬"


- Heather R.

"I couldn’t sleep last night I had so much pain in my knee and sciatica, but thanks to Dr. Zgia Hoffpauir - Kjonaas, I left her office feeling so much better!!!"


- Ranette H.

"I was on 10mg of Acid Reflux medicine until4 months ago when Dr. Z adjusted my an area in my stomach. I was told I would be on medication for the rest of my life. After Dr. Zgia did this, two days later I decided to go off my medication. I have not had Acid reflux since."


- Jessica F.

Recommended Chiropractor - White

3785 Lexington Avenue North Suite 100

Arden Hills, MN 55112