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Shoreview & Arden Hills Chiropractors Help Range of Motion

Chiropractic Treatment for Neck Pain

A body in motion is a beautiful thing, but through poor lifestyle choices, injuries and general aging our range of motion can diminish to the point that we can barely bend over to pick something up off the floor. Everyone seems to take their flexibility and ease of movement for granted when they are younger. However, as time goes by those simple movements become more challenging, and you are more prone to tightness and injury. Shoreview & Arden Hills chiropractors help patients with range of motion issues on a daily basis, and they can help you too.

Range of Motion for Daily Activities

Activities like brushing your teeth or hair, tying your shoes or backing the car into the driveway all require joints in your body to move. Whether it is your shoulders, elbows, wrists, cervical and lumbar spine, knees or neck; joints have to move freely in order to complete basic daily activities. Most of the time, you’ll never even notice these joints working. But if you have an injury or degenerative condition in even one of these joints, you’ll often feel the pain everyday and simple tasks will become a challenge.

The Spine and Range of Motion

Your spine is one the primary areas of treatment for Shoreview & Arden Hills chiropractic doctors, and when your spinal range of motion is reduced it affects many areas of your life. Issues with your spine are responsible for conditions such as carpal tunnel syndrome, headaches, debilitating back pain and even infant colic.  As your spinal range of motion continues to decrease, it's likely you’ll be able to do less and less and experience greater discomfort. Having your spine in alignment is crucial for free and easy range of motion. There are so many ways that your vertebrae can become misaligned that visiting a chiropractor is a good idea, even if you still feel good.

Chiropractic Help

Our Shoreview & Arden Hills chiropractic team at Olive Me Chiropractic can work wonders when it comes to increasing range of motion in your spine and other areas of the body. Even if you’ve been out of commission for years, a few sessions with a reputable chiropractor can help restore blood flow, improve nerve impingement and get your discs back in alignment.  Chiropractic treatment for range of motion issues may include spinal adjustments and possibly manipulation to other parts of the body. You might also be given specific stretches or exercises to strengthen supporting muscles and lengthen tendons and ligaments in the affected areas. Once your range of motion is restored and you’re feeling good, you should be able to get back to normal activities without any pain or restriction.

At Olive Me Chiropractic our team is here to help answer your questions.  Please feel free to contact us today.

OFFICE HOURS:
BY APPOINTMENT ONLY

MONDAY
9:30am-12:00pm
3:00pm-6:00pm


TUESDAY
3:00pm-6:00pm


WEDNESDAY
9:30am-12:00pm
3:00pm-6:00pm


THURSDAY
9:30am-12:00pm
3:00pm-6:00pm


FRIDAY
9:30am-12:00pm


SATURDAY
Closed


SUNDAY
Closed

DR. ZGIA'S
ADJUSTING
HOURS

MONDAY
9:30am-12:00pm
3:00pm-6:00pm


TUESDAY
Closed


WEDNESDAY
9:30am-12:00pm
3:00pm-6:00pm


THURSDAY
9:30am-12:00pm
3:00pm-6:00pm


FRIDAY
Closed


SATURDAY
Closed


SUNDAY
Closed

Chiropractic Shoreview & Shoreview & Arden Hills MN Olive Me Chiropractic Logo

Olive Me Chiropractic
3785 Lexington Avenue North
Suite 100
Arden Hills, MN 55112
(651) 340-3013

Recommended Chiropractor

WHAT OUR PATIENTS SAY

“Dr. Z is the most skillful chiropractor around!!”


- Emily H.

"Dr. Zgia makes my body feel better so I can do what I like to do best! 32 weeks pregnant,and still out door-knocking. Can’t stop, won’t stop for my clients. ‪#‎happypregnantrealtor‬ ‪#‎happy clients‬‪ #‎lovemychiropractor‬"


- Heather R.

"I couldn’t sleep last night I had so much pain in my knee and sciatica, but thanks to Dr. Zgia Hoffpauir - Kjonaas, I left her office feeling so much better!!!"


- Ranette H.

"I was on 10mg of Acid Reflux medicine until4 months ago when Dr. Z adjusted my an area in my stomach. I was told I would be on medication for the rest of my life. After Dr. Zgia did this, two days later I decided to go off my medication. I have not had Acid reflux since."


- Jessica F.

Recommended Chiropractor - White

3785 Lexington Avenue North Suite 100

Arden Hills, MN 55112